Aren’t we always looking for ways to boost our health, wellbeing and chances against illnesses that just add to the pressures of life? Here are my favourites at the moment…
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A Guest Post: Natalie Read is a counsellor, working with university students and in private practice, with a background in the corporate world (25 years' experience in total), and the author of Being Human - the path of self-acceptance, resilience and happiness, now available online as paperback and e-book.
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“The more that you read, the more things you will know. The more that you learn, the more places you'll go.” ― Dr. Seuss, I Can Read With My Eyes Shut!
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“In the case of good books, the point is not to see how many of them you can get through, but rather how many can get through to you.” - Mortimer J. Adler
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Women can get increasingly forgetful and see a decrease in their concentration abilities as they age, so I have decided to write a blog about it, before I forget.
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We all use our phones. A lot. Mainly for everyday things such as emails, texts, work and news but it also becomes almost a crutch to alleviate feelings of loneliness and to conquer our fears of ‘missing out’, especially now as the world starts to re-open. We constantly have our phones in our hands. They have become our friends. They are always there for us.
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